I read a tweet by Michelle Bridges the other day she wrote ”so you’re not motivated to exercise? So what nor am I half the time, so just shut up, put up and get on with it.”
Maybe I need to get tougher on my Curves ladies. You know she is right. There are many things in life we can choose to take or leave but if we want to be healthy and make the most of the time we have on this earth…exercise is not in the options category. Yet we try so hard to convince ourselves it is.
when the kids go to school I will have time for me
when I have more work I will be able to afford the
when I am working less will have more time
when I move from here to there it will be a little easier
when I am motivated I will do it
WHEN WILL WE STOP KIDDING OURSELVES
If you are looking for he perfect time to start looking after yourself you will be forever encountering the WHEN problem. However if you resolve to do it anyway you will discover the solution.
I read a book many years ago called ‘Rich Dad Poor Dad’. The poor dad had all the excuses under the sun but the rich dad figured out a way to get what he wanted. The one thing I have always hung onto from that is if you want to succeed you have to stop saying I CAN’T and start asking HOW CAN I?
So in 2113 when it comes to exercise and eating right I encourage you to DO IT ANYWAY let anything stand in your way